Happy New Years to Everyone!
With the Pioneer 8k happening tomorrow, I thought I'd just a quick post to state my 2009 racing goals. This year I am concentrating on races under half marathon distance and would like to be able to get my 10k time down as much as possible. This does not mean that I will not race any longer races, but I am not planning to do much specific training for them. In much the same way that I have seen others state their goals, I have four levels of goals:
'A' Standard Goal: Run a sub 33 min 10k
'B' Standard Goal: Set a PB at 10k (under 33:44)
'C' Standard Goal: Run a sub 34:30 10k
Base Goal: Stay injury free and healthy so I can continue to run and race
Happy running to everyone!
1st week of January 2014 v 2021
3 years ago
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